without words

some things just are better felt than spoken

I want to be able to type about this,

and in some ways i am

but some things are too hard to explain,

to put into words,

to explain,

to decipher,

to just have it all out there,

there are some moments that are too hard to constantly feel,

and you just have to push through,

to send that love,

to keep moving,

to acknowledge

without going insane,

or becoming avoidant

so here it is,

right in the open

with words that cannot decipher,

with words that may not make sense,

like hell on ice

or colourful clouds

but it’s here

and i feel it,

i feel it all around my body,

i feel it in my chest,

it can stir panic attacks,

it can stir tears,

it’s funny that even without words,

your body still reacts,

let this be a reminder

don’t push away how you feel,

it’ll be harder in the long run

your body is a temple,

your body hears all,

spoken or unspoken,

be kind to you

and be proud of yourself,

for staying,

for not pushing it away

lots of love,

love emm xxxx